It’s that time of year again! The sun is shining, and it’s finally warm enough to wear short sleeves! However, if you are one in a million people who suffer from allergies, springtime may bring sneezing, coughing, and a runny nose. Which may put a damper on finally being able to go outside without many layers of clothing on.
Before you hunker down in your bedroom with ten packs of tissue and some VaporRub, check out these simple and practical measures for preventing spring allergies and improving your indoor air quality.
- Use Filters and Air purifier
Keeping your air as clean and pure as possible is one of the finest things you can do to prevent allergic irritants. The air purifier will capture and eliminate almost 100 percent of pollutants in your air by pulling in bad air, filtering it, and then letting much purer and cleaner air back out. It is critical to change your air filters regularly.
- Invest in Humidifier
A humidifier will aid in the reduction of particulates in the air. The humidity of 30-40% has shown that it reduces airborne infections and, in some cases, eliminates allergies. It can also assist your body controls as its defensive systems and protect your nose from drying out too much, which can be irritating when you have allergies.
- Add Plants
Plants are entertaining, visually beautiful, and can detoxify your air while elevating your home’s décor. Indoor plants may help clean the air in your house by eliminating toxins and pollutants including formaldehyde, carbon monoxide, and more. While also creating and circulating oxygen.
Replace your sheets regularly, and wash any objects that might harbor allergies and particles, such as curtains, blankets, and table runners. Don’t forget to dust! Dusting is one of the most important techniques to get rid of dust mites, which can cause severe allergic reactions.
Allergies start a new season, and they affect everyone differently. You’ll be able to help your air clean and fresh, as well as prevent allergies from developing in the first place. Check out some Walla Walla HVAC companies so they can assist you with different services for commercial appliance repair, refrigeration, cooling, and more.